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YMCA Sports programs teach children new skills in a fun and non-competitive environment.

Parent/Child Programs

Parent/Child Mini Sports Mania (Teen Center)
Age 2-3
Wednesday 9:00am

Try some sports with your child! This parent/child option lets you and your child enjoy their first sports experience together. Activities will focus on sports including soccer, basketball, t-ball and basic running/jumping skills. Classes will include 30 minutes of stretching, warm-ups, and skills followed by 10 minues of parent/child free play.

Preschool Programs

Pee-Wee Sports Mania (Teen Center)
Age 3-4

Wednesday at 10:00am
Friday at 2:30pm

Pee-Wee Sports Mania will introduce children to popular sports including: soccer, basketball, t-ball, floor hockey and basic running/jumping techniques. Classes will focus on dribbling, passing, catching, kicking, hitting , running/jumping while they participate in fun group games along with the teaching grids.  Class length is 45 minutes.

Rock N' Sports (Teen Center)
Ages: 3-5
Tuesday at 9:30am

A mix of rock climbing and sports gives you the best of both worlds!  Introduce your child to sports including soccer, basketball, tee ball, and floor hockey; and the adventure of rock climbing.  Parents can get involved by playing with their children and cheering them on.  This is a great class for active children to meet friends and learn new skills.  The class will meet for an hour and fifteen minutes, with 30 minutes dedicated to sports and 45 minutes for rock climbing.

Sports Splash! (Sterling Center)
Ages: 4-5
Friday at 9:15am for sports, 10:00am for swimming

Who wants to work up a sweat before cooling offf in the pool?  Drop your child off at the Sterling YMCA for a 40 minute sports class and they will be brought to the pool for a 45 minute swim lesson.  Participants will be picked up at the pool at 10:45am.  Participants must be dropped off for the sports class in their swim suit.

Mini Sports Mania (Teen Center)
Age 5-6
Tuesday at 3:15pm

Mini Sports Mania  will help every child refine sports skills in soccer, basketball, t-ball, and basic running/jumping techniques. Classes will focus on running, jumping, dribbling, passing, catching and hitting while they participate in fun group games along with the teaching grids. Class length is 45 minutes.

Youth Programs

 

Basketball II (Teen Center)
Ages: 10-13, Co-ed
Wednesday at 4:00pm

For children who are ready for the next level of play.   Class will focus more on strategy of the game of basketball, while continuing to improve upon the skills of dribbling, passing, and shooting.  Class length is one hour.

 

Adult Programs

Adult Pick Up Volleyball (Teen Center)
Sunday and Thursday from 8:00pm- 10:30pm

Pick up volleyball is for advanced players looking to play against others in this competitive pick up night. Co-Ed pick up games run weekly from October to April.


 Click here for a registration form good for all of the above classes.

For  more information or to register, please contact Casey Sudak, Sports Director, at 978.564.3482.