About our Facility and Amenities
 
- Over 80 pieces of cardiovascular equipment in our newly re-done fitness center to help you strengthen your heart, lose weight and feel great
- An expanded free weight area, Cybex circuit and brand new Keiser circuit for strength training and muscle conditioning
- A core exercise and stretching area with Free Motion Machines and Stretchmates
individual and wall-mounted TVs to make your workouts more enjoyable.
- Brand new cardio & strength equipment including Jacob’s Ladder Cybex Hammer Strength.

The YMCA offers Members the facilities you need to meet your fitness goals. If you're interested in Membership please contact Mary Sholds, Senior Membership Director at 978-564-3911 to schedule a tour or get answers to your questions.

Fitness Orientations

Personal Services

Group Exercise

Fitness Specialty Classes

Youth and Teen Fitness

Fitness Special Events and Master Classes

Bay State Physical Therapy

New Fitness Equipment 2012



Don’t forget to read our monthly blog to learn some new fitness tips!

 

 

NEW in Health & Wellness
Winter 2012


Special pricing for Personal Services
Get personalized attention for lifelong results with our Personal Services. Now through end of January we're offering a special package deal: 5 appointments for the price of 4. Choose from Personal Training, Massage, One-on-One Nutrition Consulting, comprehensive Fitness Assessments and Facilitated Stretching. Print this out and bring it to our welcome center to get this special deal.

Winter 2012 Health & Wellness and Group Exercise Newsletters
Whether you're new to fitness center or one of our regulars, you'll love our innovative new classes. They are sure to get you moving and motivated to make a healthy change. Take a peek at the Health & Wellness Newsletter and the Group Exercise Newsletter.