Lynch/van Otterloo Programs
Group Exercise at the Y
Y Group Exercise programs are developmentally appropriate & help people at any stage of life build positive health habits. Participation in Y fitness programs offers adults opportunities for friendship & community, a sense of well-being, increased self-confidence and improved mental abilities.
Click here to view our Group Exercise Schedule - New schedule posted on Jan 31st. |
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Click here to sign-up for a Spinning Class
New to Spinning? Try our Begin to Spin Classes! The 1st Tuesday of the month at 7:15 pm and the 1st Wednesday of the month at 10:45 am. Click the link above to register.
Would you like to recieve emails about Group Exercise updates and changes?
Register in the Lynch/van Otterloo YMCA's Health and Fitness programs.
Fill out the form below:
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