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Health & Wellness

Whether you're in shape and want to stay that way or out of shape and ready to move toward a healthier lifestyle, the YMCA has a program and a place for you!  The YMCA approaches health and wellness as mission work to build healthier people and stronger communities.  Getting people more active is our main goal.  You can choose from individual workouts on our cardiovascular equipment, Nautilus, strength training equipment. . . or take a class and have fun with a group of friends.

Our staff and volunteers provide more than just exercise programs.  They have dedicated themselves to assist and encourage individuals to discover and maintain their full potential physically, mentally and spiritually, by providing complete wellness education, resources, equipment and professional guidance.  Whatever your interest. . . the Y is here to support you every step of the way. We make it our job to revitalize and motivate you!

For detailed information of Y programs at your local YMCA, select your local YMCA from the list below or go to our online registration site to sign up immediately!

Select your local YMCA
Greater Beverly YMCA 
Cape Ann YMCA 
Haverhill YMCA
Ipswich Family YMCA 
Marblehead/Swampscott YMCA 
Salem YMCA

PDF Documents: Our web site contains several .pdf documents. If you do not have Adobe Acrobat, please click here for a free download.


 














Preschool Sports Classes
Little ones learn teamwork, fair play and fun! Y Preschool Sports classes are a blast!

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