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SERENITY SATURDAY AT OUR ROWLEY CAMPUS

SERENITY SATURDAY - WELLNESS RETREAT, ROWLEY

REFRESH. RENEW. RETREAT at beautiful Camp Cedar Mill in Rowley. Join our team of wellness intructors and our community partners for a morning of Meditation, Yoga Nidra, hiking, Sparre Barre, Zumba, Pound, Stress-Reducing Arts & Crafts, and Sound Healing. Enjoy the quiet and calmness of nature at its best in our acres of woods with log cabins, trails, open space, adventure course and more!  For more information, please contact Alison Sellers, sellersa@northshoreymca.org.

Enjoy four sessions thoughout the morning. To enhance the experience and keep class size small, pre-registration for the first two sessions of the day is required when you sign up for the retreat. 

Register Today!

Class Descriptions & Schedule 

Camp Cedar Mill, 390 Wethersfield Street Rowley, MA

$29 per person (Proceeds benefit the YMCA  Annual Campaign which enables us to provide essential Y progamming like childcare, camp, affordable housing and more for everyone, regardless of their ability to pay.)

All LIVESTRONG at the YMCA and Diabetes Prevention Program participants (past and present) are invited to join us at no cost.

Partners/Vendors
Life Alive
North Shore Restorative Project
Sugar Busters
BeautyCounter
LuLaRoe active wear
David’s Tea

September 30, 2017 - 9:00am to 12:00pm