REFRESH. RENEW. RETREAT at beautiful Camp Cedar Mill in Rowley. Join our team of wellness instructors and our community partners for a morning of Meditation, Yoga Nidra, hiking, Sparre Barre, Zumba, Pound, Stress-Reducing Arts & Crafts, and Sound Healing. Enjoy the quiet and calmness of nature at its best in our acres of woods with log cabins, trails, open space, and more!  For more information, please contact Alison Sellers,

Enjoy four sessions thoughout the morning. To enhance the experience and keep class size small, pre-registration for the first two sessions of the day is required when you sign up for the retreat. 

Register Today!

Schedule for the day!

Camp Cedar Mill, 390 Wethersfield Street Rowley, MA

$29 per person (Proceeds benefit the YMCA  Annual Campaign which enables us to provide essential Y progamming like childcare, camp, affordable housing and more for everyone, regardless of their ability to pay.)

All LIVESTRONG at the YMCA and Diabetes Prevention Program participants (past and present) are invited to join us at no cost.

Life Alive
North Shore Restorative Project
Sugar Busters
LuLaRoe active wear
David’s Tea

September 30, 2017 - 9:00am to 12:00pm