This clinic will introduce your child to the sport of Splash and Dash, a multi-sport event combining two individualized sports: Swimming and Running. Coached by the North Shore Youth Triathlon Team, coaches are USA Swim, USA Track & Field, and NASM Youth fitness specialist certified. Our coaches will teach your child the skills and techniques in a camp-like setting over 5 days to get your child ready for our Splash and Dash Race at the Lynch/van Otterloo YMCA on July 23rd. Our clinic will build upon your child's existing experience of swimming and running ability so they will have the confidence to compete, it is a great way for your child to experience the combination of the two sports, build some self-confidence and be proud to say I DID IT! 

July 17-July 21
Ages 7-16 

$150 Member
$200 Community 

Register for Ages 7-11 yrs  Register for Ages 12-16 yrs  Register for the Race  Downloadable Registration Form

Who can participate? 
Kids ages 7 to 16 are welcome to sign up if they are able to swim their age appropriate distance (youngest athletes 50 meters, older athletes up to 200 meters), able to perform free style stroke, modified breast stroke, and be ready to have fun! All Athletes that partake in the clinic will be given a free entry for the Splash and Dash Race on Sunday, July 23rd!!

July 17, 2017 - 10:00am to July 21, 2017 - 1:00pm