AT THE Y WE ARE MORE THAN A GYM
Welcome to the Lynch/van Otterloo YMCA! We have all of the amenities you and your family need to be together, play together and stay healthy together.
- State-of-the-art fitness equipment, indoor pool/waterslide, outdoor pool/waterpark
- Hundreds of group exercise classes including, Zumba, aqua aerobics, strength training, yoga, bootcamp and more
- FREE Kids Club Babysitting - children can play and learn while you get your workout in
- Childcare, gymnastics, swim lessons, sports, summer camp, senior programs, special events and more
- Volunteer opportunities through our national initiative "Togetherhood"
The Y Connection Age 55+
FREE ENRICHMENT PROGRAMMING FOR OUR MEMBERS AGE 55+
The Y Connection meets once a month to dream up fun programs and adventures! Canoeing, hiking, biking, golf club, apple picking, snow shoeing to name a few. Our weekly Clubs include; mah jongg, cribbage, book club, walking, country line dancing, and, of course, great conversation and fun. We have field trips, tours, bus trips, classes such as a Creative Writing , Astrology, Geneology and more!
Lynch/van Otterloo YMCA Newsletter/Events
Won't you join us?
Contact: Jeanne Smith smithj@northshoreymca.org or 781.990.7024
Contact: Farrah Dube Parent dubef@northshoreyma.org or 978-356-1102
Swimming
SAFE & CONFIDENT SWIMMERS START AT THE Y: SWIM LESSONS, COMPETITIVE SWIM TEAM AND MORE!
Join Sharks Swim Academy and learn to swim! Sharks Swim Academy is backed by more than 150 years of YMCA swim lessons expertise. At each level including water discovery, acclimation, movement, stamina, stroke development, and mechanics, children gain the skills to become strong, confident, safe swimmers. Our certified swim instructors will teach your child to be safe around water.
Our Ys offer swim lessons for all ages, family swim, competitive swimming, private swim lessons, and many kinds of adaptive swim programs for children with special needs. Swimming is a great form of exercise for all ages and increases physical strength and endurance without putting stress and strain on joints.
Our instructors have been trained in the latest swim curriculum from Y-USA. Swim lessons include proven effective progressions for swim safety, confidence building and stroke development with a splash of fun!
REGISTER FOR PRESCHOOL & YOUTH SHARKS SWIM ACADEMY BELOW:
Personal Training and Services
PERSONALIZED TRAINING, AMAZING RESULTS
YMCA Personal Trainers are certified professionals with education and experience across many disciplines. Your trainer will customize a fitness plan to fit your needs, budget and schedule.
Personal training is ideal for beginners who may be intimidated by a new routine, an experienced person who is not getting the results you're looking for, someone who is recovering from injury or surgery, or someone who is training for a special event or sport.
We offer a wide variety of personal training packages at all of our Ys based on your needs and availability.
