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PERSONAL TRAINING

Personal Training for Your Whole Self

With the help of a Certified Personal Trainer, create a customized plan to help achieve your wellness goals. Whether you’re new to fitness, seeking extra guidance, wanting to break out of a fitness plateau, or an athlete looking to enhance your routine, our trainers will provide a safe and supportive environment!

Options for All

Personal Training at the YMCA of the North Shore goes beyond traditional strength training. With options for reiki and recovery services, specialty coaching for seniors and athletes, and more, we have personal training options for your whole self. Check out more of our personal training specialties below!

Aqua Fitness

Pilates

Yoga

Nutrition

Meet Our Personal Trainers

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Alex Gois

Location: Greater Beverly YMCA, Ipswich Family YMCA
Focus: Athletic Conditioning, Functional Training, General Fitness, Mobility, Older Adult, Strength Training

GBY: Check Availability

IPS: Check Availability


Andrea Ando

Location: Cape Ann YMCA
Focus: Athletic Conditioning, Functional Training, General Fitness, Mobility, Older Adult, Strength Training

CAY: Check Availability


Andy MacAulay

Location: Cape Ann YMCA
Focus: Functional Training, General Fitness, Mobility, Older Adult, Strength Training

CAY: Check Availability


Anthony Ponder

Location: Salem YMCA
Focus: Functional Training, General Fitness, Mobility, Strength Training

SAY: Check Availability


Brenton Cosden

Location: Lynch/van Otterloo YMCA
Focus: Athletic Conditioning, Older Adult, Strength Training

LVO: Check Availability


Brian Coyne

Location: Plaistow Community YMCA
Focus: Athletic Conditioning, General Fitness, Strength Training

PCY: Check Availability


Cara Whelan

Location: Lynch/van Otterloo YMCA
Focus: Functional Training, Pilates, Strength Training, Yoga/Flexibility

LVO: Check Availability


Cassie Carlson

Location: Cape Ann YMCA
Focus: Aqua Fitness, Mobility, Pilates, Strength Training

CAY: Check Availability


Chelsea Hale

Location: Cape Ann YMCA
Focus: Aqua Fitness, General Fitness, Strength Training, Weight Management, Yoga/Flexibility

CAY: Check Availability


Colleen Cavanagh

Location: Ipswich Family YMCA
Focus: Athletic Conditioning, Functional Training, General Fitness, Mobility, Older Adult, Strength Training, Yoga/Flexibility

IPS: Check Availability


Deirdre Majeski

Location: Salem YMCA
Focus: Athletic Conditioning, Functional Training, General Fitness, Mobility, Strength Training, Yoga/Flexibility

SAY: Check Availability


Ed Rauscher

Location: Ipswich Family YMCA
Focus: Athletic Conditioning, General Fitness, Older Adult, Strength Training

IPS: Check Availability


Elizabeth Schultz

Location: Salem YMCA
Focus: Athletic Conditioning, Functional Training, General Fitness, Mobility, Older Adult, Strength Training

SAY: Check Availability


Elizabeth Thibodeau

Location: Lynch/van Otterloo YMCA
Focus: Aqua Fitness, Functional Training, Nutrition, Older Adult, Strength Training, Weight Management, Yoga/Flexibility

LVO: Check Availability


Emilly Santos

Location: Cape Ann YMCA
Focus: Aqua Fitness, Functional Training, General Fitness, Nutrition, Mobility, Older Adult, Strength Training, Weight Management

CAY: Check Availability

Pricing

Sessions Price per Session Total Price
1 – $70
4 $70 $280
8 $68 $544
12 $67 $804