Sun Salutations: A Complete Yoga Practice
Class taught by Michelle Gallant.
Experience how the Yogis of India begin each morning in gratitude with the practice of Sun Salutations. Learn the various postures that make up Sun Salutations. Then be guided from pose to pose creating the Sun Salutation flow. There are various forms of Sun Salutations which are geared to beginners and more experienced practitioners. This class will be accessible to all.
Event Details
Sunday, March 26, 2023 - 7:30am to 8:30am
