COMING SOON!  Enjoy a boutique experience combined with YMCA values!  

Find your balance:  Yoga, Barre, Pilates, Hot Yoga and more!

At the Mind Body Yoga Studio of Salem we are committed to offering a variety of classes to meet the needs of our diverse yoga community. Our experienced, supportive, and unique instructors will insure a comfortable and welcoming environment for our participants of all abilities.

  • Brand new Yoga Facility in thriving downtown Salem

  • All Classes come FREE with membership including Hot Hatha Yoga, Barre, Pilates, Vinyasa, Hot Power and more!

  • Experienced Yoga instructors well known in the Salem community with diverse backgrounds and training

  • Reduce stress, strengthen and tone muscles in a low impact setting, improve stamina and flexibility

  • Detoxify, increase metabolism, and improve posture in our variety of hot classes 

 

Featured Classes