Our Pools are Liquid Gyms
Enjoy aqua aerobics, aqua Zumba and treadmills and bikes in the pool! Try a variety of water exercises that help you stay fit and improve your cardio without any pressure on your joints.
Mind, Body and Balance
From Beginners, Kripalu, Slow and Gentle Flow and Chair Yoga to more advanced Vinyasa and Power yoga, there is something for every level. Yoga helps, strengthen muscles, center your balance and breathing while restoring and renewing.
Speciality Group Fitness
Try Fit for Life, Functional Fitness for 55+, Gentle Stretching and more!
This class combines the three key components of fitness: strength training, flexibility and cardiovascular conditioning. It’s open to all, members and community, for free.