STOTT PILATES® at the Cape Ann Y
We're so excited to bring STOTT PILATES® to our Cape Ann Y!

Pilates is an excellent physical exercise with a focus on concentration, centering and breathing. It can also sharpen participants' mental faculties and help to reduce stress and anxiety, enhance concentration and improve sleeping habits. To learnmore, contact Cassie Carlson carlsonc@northshoreymca.org

 
Schedules